top of page

Simply Grounded Yoga/Pilates

Simply Grounded Yoga/Pilates

Book an Appointment

Programs

All programs

Health Coaching

Yoga Therapy

Yoga Interventions for Anxiety

Yoga resources

Trauma informed yoga

Yoga Nidra

Inner resource

Yoga Therapy for Trauma Inform

Yoga Therapy PDF's

30-Day Fresh Start for the New Year
Jan 6, 2025 - Feb 4, 2025
$120.00
View Details
Inner Resource and Yoga Nidra
1 Participant
$25.00
View Details
Yoga Tools for Trauma and PTSD Recovery
$25.00
View Details
Yoga Therapy for Trauma
$150.00
View Details
Yoga Therapy for Anxiety
$80.00 or Online YT paid program
View Details

bottom of page