Service Description

Yoga Therapy is a unique and holistic way to help bring balance back into our lives. We do this through working with all aspects of our being, Physical movements (Asana), Breathwork (Pranayama) proper seasonal nutrition, seasonal daily routines, plus much more. Yoga is a lifestyle and Yoga Therapy helps to fill the gaps and replace where there may be a need for change...or letting go for new new beginnings!

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